Procrastination is such a soil little word. It has a nice ring to the ear and soothing is to most minds Once procrastination infects the disposition and attitude the symptoms exhibit up at the bank bill and the wallet Here is how to name and eliminate it.
Procrastination ? A Llife That Could Have Been
At one time or another all of us hold procrastinated, put things off, waited before completing a venture Why do we put things off until tomorrow? Clearly there are times when we are a segment overconfident in our occasion control skills and we expedient on doing too much But are there certain things that always seem to dive off todays to do catalogue on a usual basis? What types of things are they? What are the excuses that you use? Is that the real actuation you dont attain the assignment or imagine completed? As I reflect on the things I procrastinate, I find that the excuses are withdraw and without meaning The genuine ground I dont dearth to do them is I dont like to But why? As I prod further, I find there are a few normal themes to procrastination:1) I dont see the value in doing the activity or as Anthony Robbins would say, I receive other enjoyment from avoiding the undertaking than the pain of completing the task.2) There is some covert or unhidden fear in completing the task3) I deprivation the knowledge or the confidence in my education for completing the task4) I want a sense of prioritization for this taskMany times I find the things that are not my strength are the things I am most likely to put off until later. So I hold to ask myself some interpretation questions:1) Does this totally deprivation to be done? What would happen if I didnt do this job or project? Sometimes we carry on projects or tasks that fair arent that important2) If the activity or imagine must be done, then do I privation to do it? Can I delegate this to someone else? No one in our house likes folding laundry, so we hold someone bring care of that for us It is amazing the numeral of hated tasks that can be delegated3) If I must do it, I must make it fun (or at least bearable) How do I make it fun? I can artifice my favorite music, reward myself after completion (be righteous here), or celebrate in some fresh way4) How do I manoeuvre and prioritize this envisage or task? How do I chunk this scheme down into bite size tasks? Which tasks am I not decided on or deficiency supplementary information? Spending point prioritizing and scheduling tasks for a larger imagine are the only routine to ruse forwardSo I am not putting off the esteemed for the urgent I am delegating, prioritizing and planning I bequeath use an accountability friend to aid ensure I am staying on passageway with my larger goals Dont contract the sound of unprepared projects procure in the routine of your true goals and purpose Dont sublet procrastination vanguard to a life that was never lived .